Episodes

Melissa sits down with Gretchen Cromwell, who does all the transcripts for the podcast. Gretchen and Melissa discuss what surprised them along the way, some memorable guests, and what's next for Pursuing Uncomfortable. Sign up for updates Follow Gretchen: Instagram Facebook Support the showMore From Melissa and Pursuing Uncomfortable: Resources fiLLLed Life Newsletter YouTube Leave a review Pursuing Uncomfortable Book

Join host Melissa as she interviews accomplished author and journalist, Judy Foreman. In this episode of Pursuing Uncomfortable, Judy shares about her experiences with chronic pain, passion for exercise, and her journey from childhood trauma to healing, as narrated in her memoir,"Let the More Loving One Be Me." They delve deep into the power of therapy to unravel family truths and generational patterns. Judy also addresses emotional courage, emphasizing the importance of seeking truth in one's l...

Megan has been fascinated by dreams since she was a child. She had both incredible flying dreams and disturbing nightmares, always wanting to understand their meaning. She would look up dream dictionaries but found them unsatisfying. Megan was drawn to the magical and mystical, loving Halloween because it acknowledged the presence of spirits. However, it wasn't until she faced a serious health crisis that she reevaluated her life and listened to her inner calling. Through meditation and spiritua...

On this episode of Pursuing Uncomfortable, Melissa welcomes career transition coach John Tarnoff to discuss the challenges and opportunities faced by mid to late career professionals. They delve into the statistics of job loss for individuals over 50, John's personal journey through various industries, and the importance of embracing change and finding the right fit in today's fast-paced and disrupted economy. Tune in as they uncover the power of self-reflection and proactive decision-making in shaping a fulfilling career.

Welcome to another episode of Pursuing Uncomfortable! In today's episode, we are joined by the incredible Angela Legh, a children's author who has created something truly special with her Bella Santini Chronicles. Angela's books are designed to help children navigate emotional challenges like bullying and abandonment, empowering them with the tools to overcome and thrive. But before diving into her fascinating work, Angela shares her own personal journey of growth and transformation. From a diff...

Welcome to another episode of Pursuing Uncomfortable! In today's episode, titled "Pursuing the Happiness Habit with Kara Payton," our host Melissa is joined by special guest Kara. They dive into the power of internal conversations, the impact of subconscious beliefs, and the importance of reframing our perspectives. Together, they explore the journey of personal development and overcoming fear to create lasting change. Kara, who started a podcast called the Happiness Habit, shares their own transformation and the evolution of their show. Join us as we unpack the uncomfortable and discover the keys to pursuing happiness. Stay tuned!