Cole Berschback

Coach/Author/Registered Dietitian/Yoga Instructor

Cole Berschback is co-founder of Total Potential, an author, Unbeatable Mind Coach, Registered Dietitian, and certified yoga instructor. She has spent the past 20 years working in health and wellness. Several formative events led her to a deep passion for families and all that is possible when we approach the family as an opportunity, not an obstacle. She supports group and 1:1 coaching to help individuals experience the best of themselves with the people they love most. She lives in Wisconsin with her husband and three incredible children.

June 7, 2023

Episode 83: Pursuing the Good Life with Cole Bershback

On this episode of Pursuing Uncomfortable, we dive into the life experiences and teachings of speaker Cole. Cole had a near-death experience in a car accident, which led her to discover a greater purpose in life. As a yoga instructor and coach, Cole emphasizes the importance of connecting with the body as a starting point for personal growth. She also stresses the significance of small actions that show love and connect people. These small actions can change the world and help individuals embrace their individuality. Cole focuses on supporting individual parents or individuals who want to improve family relationships through personal growth, with the aim of positively impacting family dynamics as a whole. We also explore topics such as balancing parenting with personal passions, overcoming guilt in motherhood, the importance of being present, and the benefits of embracing playfulness in the body. Join us as we learn from Cole and discuss how to approach a busy and fast-paced environme…

Guest: Cole Berschback

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