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Sheryl Green

Mental Health Keynote Speaker and Author

“Yes. Of course. I’d be happy to. It’s no problem at all.”

Sheryl Green has taken “people-pleasing” to Olympic levels. For decades, she put everyone else’s needs above her own… until she hit a metaphorical brick wall.

After committing to one-too-many responsibilities, Sheryl discovered the importance of boundaries… okay, she actually discovered that boundaries were even “a thing.” Now she works with individuals and organizations to establish healthy boundaries to improve relationships, communication, and well-being.

"Goth" as a teenager, Sheryl dreamed of being an FBI Profiler and hunting down serial killers. She earned a Master’s Degree in Forensic Psychology but decided against spending her days in the minds of criminals. Instead, she has worked in Mental Health, Customer Service, Public Relations, Education, and the Non-Profit world. This brings a unique blend of experience and insight to her audiences.

Sheryl is the author of six books (of her own), including "Surviving to Thriving: How to Overcome Setbacks and Rock Your Life," Once Upon a Bottom Line: Harnessing the Power of Storytelling in Sales," Book Writing For Busy People," Do Good to Do Better: The Small Business Guide to Growing Your Business by Helping Nonprofits," "A Pet Parent's Guide to First Aid and Prevention," and her latest, "You Had Me at 'No': How Setting Healthy Boundaries Helps you Banish Burnout, Repair Relationships, and Save Your Sanity."

She is also an avid animal advocate, dedicating her life to providing a voice for those who cannot speak. She previously served as the Director of Communications and Cuddling for a local animal rescue and continues to donate her time, talent, and money to animal welfare organizations.

When she’s not working, she’s spending time with her husband and their two fur babies, doing yoga, and tending to a small jungle's worth of houseplants.

Sept. 20, 2023

Episode 98: Pursuing Healthy Boundaries with Sheryl Green

Welcome back to Pursuing Uncomfortable, the podcast where we dive deep into challenging topics to fuel personal growth and self-discovery. In today's episode, "Pursuing Boundaries," we have the incredible Sheryl Green joinin…
Guest: Sheryl Green