Welcome to our Pursuing Uncomfortable Family!
Pursuing Uncomfortable with Melissa Ebken

Pursuing Uncomfortable Blog

July 12, 2023

Key Strategies for Successful Co-Parenting with Rosalind Sedacca

Divorce is never an easy decision to make, especially when children are involved. The impact of divorce on children can be significant, but sometimes staying together for the sake of the kids can be equally damaging to their growth and relationships…

View more
July 5, 2023

Overcoming Habitual Drinking: A Journey of Self-Reflection with Sean Robinson

Being uncomfortable can be a good thing, especially when it means changing for the better. In this episode of Pursuing Uncomfortable, host Melissa talks to author and speaker Sean Robinson about overcoming habitual drinking and breaking patterns tha…

View more
June 28, 2023

Healing from Unexplained Symptoms and Chronic Pain: A Look into Somatic Healing

Have you ever felt like there was something wrong with your body but couldn't quite put your finger on it? Have you ever experienced unexplained symptoms, chronic pain, or just an overall feeling of unease in your body? If so, you're not alone. Many…

View more
June 21, 2023

Breaking through struggle: A story of perseverance and growth

The human experience is, at its core, a series of trials and tribulations that shape us into who we are. For some, these trials can be overwhelming, causing them to question their purpose, their hope, and whether they'll ever find peace in this life…

View more
June 14, 2023

Time is Money: Why Knowing Your Worth Matters

In our fast-paced world, time is our most valuable resource. But too often, we waste our precious time on things that don't add value to our lives. On the latest episode of the Pursuing Uncomfortable podcast hosted by Melissa, Brian Nelson-Palmer, f…

View more
June 7, 2023

Balancing Family Needs: Communication and Connection

In this episode of Pursuing Uncomfortable, host Melissa interviews Cole Bershback, a yoga instructor, coach, and expert in personal development. Cole shares her insights and experiences on how to approach busy and fast-paced environments in a more i…

View more
May 31, 2023

ADHD: Managing Symptoms in Kids with Love and Understanding

ADHD, or Attention Deficit Hyperactivity Disorder, is a condition that is becoming increasingly common in children and adolescents. As a parent, it can be difficult to navigate this diagnosis and figure out the best course of action for your child. …

View more
May 24, 2023

Laughing Your Way to Success: How Comedy Can Benefit Relationships and Work

As humans, we often limit ourselves by putting ourselves in boxes and making excuses for why we can't pursue certain things. Yet, the truth is that creativity has no age limit and can be expressed at any time in life. In this blog post, we'll explor…

View more
May 17, 2023

Everything Is Doable If Approached One Step and One Breath At a Time

Life is unpredictable and full of surprises. It can throw you curveballs when you least expect it and change your world in an instant. Whether it’s an accident, a natural disaster, or a health scare, life can be overwhelming and even traumatic…

View more
May 10, 2023

The Importance of Tough Conversations and Building a Strong Relationship with Your Children

In Episode 79 of the Pursuing Uncomfortable Podcast, we had the privilege of hearing from Luke Grim, an Army veteran turned high school teacher about the importance of equipping children with important life skills and values. From his experience wor…

View more