In our fast-paced world, time is our most valuable resource. But too often, we waste our precious time on things that don't add value to our lives. On the latest episode of the Pursuing Uncomfortable podcast hosted by Melissa, Brian Nelson-Palmer, f…
In this episode of Pursuing Uncomfortable, host Melissa interviews Cole Bershback, a yoga instructor, coach, and expert in personal development. Cole shares her insights and experiences on how to approach busy and fast-paced environments in a more i…
ADHD, or Attention Deficit Hyperactivity Disorder, is a condition that is becoming increasingly common in children and adolescents. As a parent, it can be difficult to navigate this diagnosis and figure out the best course of action for your child. …
As humans, we often limit ourselves by putting ourselves in boxes and making excuses for why we can't pursue certain things. Yet, the truth is that creativity has no age limit and can be expressed at any time in life. In this blog post, we'll explor…
Life is unpredictable and full of surprises. It can throw you curveballs when you least expect it and change your world in an instant. Whether it’s an accident, a natural disaster, or a health scare, life can be overwhelming and even traumatic…
In Episode 79 of the Pursuing Uncomfortable Podcast, we had the privilege of hearing from Luke Grim, an Army veteran turned high school teacher about the importance of equipping children with important life skills and values. From his experience wor…
Teenage substance abuse is a serious problem that can have far-reaching consequences for both the adolescent and their families. While it can be difficult for parents to detect early warning signs of drug and alcohol use, being knowledgeable about c…
Anxiety is a common emotion that can be situational or chronic. While on the one hand, it can motivate us to take action or help us stay safe, anxiety can also have detrimental effects when ignored or left unchecked. For too many of us, anxiety is s…
In the podcast "Nightmare Success," the host, Brent Cassity, explores the stories of people who have been to prison, their lives before, during, and after, and the strategies they used to overcome dark times. A key theme in the podcast is the differ…
Violence has long been intertwined with masculinity, creating a culture where being strong often means being capable of violence. Boys who become men often brush off incidents of violence as insignificant and don't realize the impact it has on their…
As technology advances, so do our methods of communication. Social media and the internet have allowed us to connect with people from all over the world, but with that comes the risk of online harassment, commonly known as trolling. In this episode …
The topic of sexuality and the Bible is a contentious one that has caused divisions and pain within many communities. It is encouraging to hear that there are people like Dr. Lisa Davison of Philips Theological Seminary in Tulsa, Oklahoma who a…
In today's society, addiction is a topic that is often stigmatized and kept hidden. However, in her book, "Searching For God In the Garbage", Bracha Goetz takes a unique approach in documenting her own struggle with food addiction and the healing pr…
Parenting is one of the most rewarding yet challenging experiences in life. While every child is unique and requires different forms of attention and care, it can be overwhelming to navigate the endless amount of information available on how to rais…
The journey of parenting can be full of surprises, and sometimes those surprises are not pleasant. Jan Stewart, the author of "Hold On Tight: A Parent's Journey Raising Children With Mental Illness," shares her experience of raising two children wit…
Healing from an addiction can be a long and difficult journey, but it is possible. It is also possible to grow out of a conservative faith and into a more mature faith. This essay will explore the process of healing from an addiction and growing out…
Life is a journey, and it can be difficult to find meaning in it. We often ask ourselves questions such as, “What is the purpose of my life?” and “What am I supposed to do with my life?” It can be hard to find the answers to …
A healthy mindset is essential for maintaining physical and mental wellbeing. It is important to develop a healthy mindset in order to lead a happy and successful life. Developing a healthy mindset involves changing the way we think about ourselves …
Gut health is an increasingly important topic in the health and wellness space. With the rise of chronic diseases, it is becoming more and more important to understand the role our gut health plays in our overall health. The gut is a complex system,…
Reiki is an ancient form of healing that has been around for centuries and is becoming increasingly popular in today’s society. It is a holistic practice that focuses on the body, mind, and spirit, and is used to promote relaxation and reduce …
Sexual assault is a traumatic experience that can leave victims feeling isolated and alone. However, there are many resources and forms of assistance available to survivors to help them recover and rebuild their lives. This essay will discuss some o…
Reading the Bible in a historical context can be a valuable and enriching experience. This is especially true for those who are interested in understanding the historical and cultural contexts in which the Bible was written. By looking at the Bible …
Childhood abuse and fundamentalist church teachings can have a profound and lasting effect on an individual. The effects of childhood abuse and fundamentalist church teachings can be difficult to overcome, but it is possible to heal and move forward…
In recent years, artificial intelligence (AI) has revolutionized the way that many industries and fields of study operate, and its potential to revolutionize the way we approach online safety, criminal investigation, and diagnosing cancer is immense…
