In this powerful episode of Pursuing Uncomfortable, host Melissa sits down with guest Justin Brien, a mental health advocate, speaker, transformational coach, and author. Justin shares his personal journey of battling low self-esteem, substance abuse, and depression, and how he ultimately found the courage to ask for help. Together, they delve into topics of vulnerability, self-discovery, and the importance of addressing mental health issues. Join us as we explore Justin's inspiring story and learn valuable coping mechanisms for navigating life's challenges. Tune in to Pursuing Uncomfortable and embrace the courage to pursue courageous vulnerability.
FOLLOW JUSTIN
Website: https://justinbrien.com/
Instagram: https://www.instagram.com/justinbrien19/
Facebook: https://www.facebook.com/justin.h.brien/
Linkedin: https://www.linkedin.com/in/justin-brien-6396451a3/
TikTok: https://www.tiktok.com/@UCq-wceTNNhTTG4xQctyg8yg
Amazon: https://www.amazon.ca/Chasing-Shadows-Fighting-Monster-Within/dp/0228892074/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687199121&sr=8-1
Melissa Ebken
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