Chris Janke has a fitness trainer and founder of the Health In The Real World Podcast. He's the author of five books. He's the father of four kids under age 10, and lives in San Jose, California.

Follow Chris on YouTube
https://www.youtube.com/chrisjanke
Check out his website
https://www.chrisjanke.com/
And his Amazon Author's Page
https://www.amazon.com/Chris-Janke-Bueno/e/B07ZPG3MJK?ref=sr_ntt_srch_lnk_1&qid=1638887324&sr=8-1