Cai Graham is a Parenting & Teen Mentor, Podcaster, International Speaker and Amazon #1 bestselling author of The Teen Toolbox™. Her mission is to help parents to support their children so that together we can build a mentally healthier and happier generation of young people. Cai is a Mum of…

6 benefits of praying/meditating for 10 minutes each day.

Former MMA fighter, now entrepreneur, Clifford Starks shares his process to develop mental toughness. As a fighter, as an entrepreneur, as a human wanting to succeed, Clifford stresses the importance of growing our mindset and our character. Discipline, integrity, and a healthy mindset will empower us to grow and succeed.…

This video tells Rachel Bruno's story. Rachel has walked through Hell and has written a book, Fractured Hope: A Mother’s Fight For Justice. In it, she documents the harrowing story of a corrupt system that illegally took her children from her care without due process, and her struggle to get…

This video discusses how our thoughts become hardwired into out consciousness. Our thoughts shape our lives.

This video is about declaring who you are and who you want to be. The things we think and say about ourselves are hugely important. Boldly declare powerful statements and affirmations to yourself about the person you choose to be.

This is a video about how forgiveness can dramatically change our lives physically, mentally, and spiritually.

Pursuing Uncomfortable Podcast Episode 33: Pursuing Soul Care: Developing The Eyes To See with Kelly Skinner. She shares her story of being widowed at a young age and how that experience has shaped her faith and spiritual journey. Follow Kelly On Instagram: https://www.instagram.com/soulcare.experience/ On Facebook: https://www.facebook.com/soulcareexperience Listen to Kelly's podcast…

This is an excerpt from an interview I did with Kelly Skinner on the Pursuing Uncomfortable Podcast Episode 33: Pursuing Soul Care: Developing The Eyes To See with Kelly Skinner. In this excerpt, she describes how her faith transformed her feelings of despair.

This is an excerpt from the Pursuing Uncomfortable Podcast Episode 32: Pursuing Health In The Real World with Chris Janke.

Chris Janke has a fitness trainer and founder of the Health In The Real World Podcast. He's the author of five books. He's the father of four kids under age 10, and lives in San Jose, California. Follow Chris on YouTube https://www.youtube.com/chrisjanke Check out his website https://www.chrisjanke.com/ And his Amazon…

A social worker turned lawyer, Debbie Ausburn has spent decades raising other people’s children as a foster parent and stepparent. Her children have taught her that, even though she was their Plan B parent, she could forge strong and rich relationships with them. Download her Ebook https://www.raisingotherpeopleschildren.com/ Follow Debbie on…

This is an excerpt from the Pursuing Uncomfortable Podcast Episode 31: Pursuing Healthy Foster Parenting and Step Parenting with Debbie Ausburn.

In this video, I discuss the first two of four pillars for dealing with adversity. We all go through difficult times, whether it is with our health, our emotions, finances, learning a particular skill or something else. These pillar will help you to move through those times. Next week, I'll…

This video is about finding purpose and living with purpose.

This video is about how one healthy young man became a vegetable after a cerebral hemorrhage, and fought his way back to fully functional and healthy.

A healthy 18 year-old boy one moment to a vegetable with a 5% chance of surviving the night, Kaj Smit tells his story of a miraculous comeback.

This is an excerpt of my interview with Dr. Gwendolyn Dolske, PhD. on the Pursuing Uncomfortable Podcast.

Gwendolyn Dolske PhD is a professor in the Philosophy Department at Cal Poly Pomona. She is the author of academic essays and the book Tips From The Professor A Guide to College Success. She teaches Philosophy of Sex and Love and Moral Theory. She produces and co-hosts the educational podcast…

Monday morning reflections on how gratitude can help us when we feel despair, anger, and fearful.