Welcome to our Pursuing Uncomfortable Family!

Videos

Nov. 2, 2022

Where are your people

Finding the people you need is crucial to overcoming adversity. Find the professionals and the support you need. https://www.lightlifeandloveministries.com/dealing-with-adversity Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

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Nov. 2, 2022

I did the hard thing

I did the difficult thing! I embraced one of my fears and tackled it - and you can do it too! https://www.lightlifeandloveministries.com/inner-healing Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

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Nov. 2, 2022

What's your destination

Make a plan. That's the first step when going through a difficult time. Know what the endpoint is, and identify tasks and steps along the way. Find out more here: https://www.melissaebken.com/pursuing-uncomfortable-waitlist

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Nov. 2, 2022

Do you know what you're capable of

Going outside your comfort zone and doing difficult things open up a world of possibilities. Keep trying difficult things and before you know it, you will be accomplishing big things. Check this out: https://www.lightlifeandloveministries.com/products/courses/view/1092371 Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting:…

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Nov. 2, 2022

Do you have growing pains

Do remember having growing pains as a kid? Sometimes the anxiety and discomfort we feel mean we are growing! Changing our mindset around these feelings can change how we experience them. Check out: https://www.lightlifeandloveministries.com/products/courses/view/1092371 Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting:…

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Nov. 2, 2022

Did you learn your vocabulary words

Understanding and growing your emotional vocabulary is key to managing your emotions. Free download: https://www.lightlifeandloveministries.com/products/courses/view/1141377 Ebook: https://www.lightlifeandloveministries.com/pages/view/2624 Course: https://www.lightlifeandloveministries.com/fillled Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

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Nov. 2, 2022

We can learn to manage anxiety

Learning to understand and manage anxiety is something we can learn. Find out more: https://www.lightlifeandloveministries.com/home Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

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Nov. 2, 2022

Change doesn't have to be the end of the world

Change is hard. It can also be great. Being able to adapt and change is key to growing and succeeding. Check out this eBook: https://www.lightlifeandloveministries.com/dealing-with-adversity Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

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Nov. 2, 2022

Learning from our elders

Don't let the muscle of trying new things grow weak. Keep doing difficult things. Keep learning. Keep forgiving. Resources: https://www.lightlifeandloveministries.com/products/courses/view/1084793 Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

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Nov. 2, 2022

What's on your T shirt

What do you have the courage to try? What are you proud to have people know about you? Even if you fail - and failure is just information to use to succeed - What do you want people to know that you have tried? Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More…

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Nov. 2, 2022

How's your mindset

What do you say about yourself? Do you have a voice in the back of your head that encourages you? Or do you have one that tells you that you can't and you shouldn't? Use these affirmations to create a positive story for and about yourself: https://www.lightlifeandloveministries.com/products/units/view/1252471 Pursuing Uncomfortable Podcast:…

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Nov. 2, 2022

Make your life work for you not against you!

What are your core values? What do you want in life? Knowing your goals and what you want will guide you in the choices you make. Identify your core values: https://www.lightlifeandloveministries.com/products/courses/view/1138841 Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit…

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Nov. 2, 2022

What's your spiritual personality

Cut through all the noise and connect your spirit with your Higher Power. Know your spiritual personality. Discover yours here: https://www.lightlifeandloveministries.com/spiritualpersonality Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

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Nov. 2, 2022

How do you wake up

Creating a morning ritual is key to accomplishing your goals and having a healthy mindset. https://www.lightlifeandloveministries.com/the-amazing-power-of-daily-routines Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

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Nov. 2, 2022

What do you call a person who never fails

Don't be afraid to fail! Failure is merely information to use for success. Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

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Nov. 2, 2022

Be the love you want to see in the world

The best things in life aren't material things. If you want more love in the world, be more loving. If you want more patience in the world, be more patient. If you want more gratitude in the world, be more grateful. Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life…

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Nov. 2, 2022

Bloom where you're planted

Grow your ability to adapt by doing difficult things. You will be able to thrive in any envoronment.

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Oct. 31, 2022

Episode 51 with Dr Nicole Bradford

Dr. Nicole D. Bradford is a published author, life coach, entrepreneur, and speaker with two decades of experience in the field of education. She energizes and equips others to take action and live audaciously authentic lives. She stresses the importance of creating the life that you desire and take steps…

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Oct. 31, 2022

Cuppa Toxic People

5 reasons you attract toxic people and what to do about it.

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Oct. 25, 2022

Episode 50: with Jeanine Grayson

A former perfectionist who struggled with setting boundaries, Jeanine spent years of her life in a toxic relationship feeling unhappy, unfulfilled, and undervalued. Amidst a battle with cancer, Jeanine experienced a transformational mindset shift that unlocked her untapped potential. This shift unleashed the start of new thoughts and beliefs that…

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Oct. 24, 2022

Cuppa Routines

This video is about the amazing power of daily routines. It discusses how routines can make your days healthier and better for you. Set goals in each area of physical health, spiritual health, and time management. Want to read instead? check out the blog: https://www.lightlifeandloveministries.com/the-amazing-power-of-daily-routines More resources: https://www.lightlifeandloveministries.com/

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Oct. 20, 2022

Cuppa Rebuilding Faith

This video describes how to rebuild your faith after a trauma or a heartbreak. It includes a discussion of James W. Fowler's Stages Of Faith Development.

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Oct. 19, 2022

Episode 49: with Maria Finch

Maria T. Finch is an Inner Intelligence Coach at Silence the Mindcluck. Mindcluck means what you think it means…the mind chatter everyone experiences that can derail even the best moments. Maria works with high achievers who are unsatisfied in one or many aspects of their lives. She guides them to…

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Oct. 11, 2022

Episode 48: Pursuing Normal Again with Kathryn Lund

This video is Episode 48 of the Pursuing Uncomfortable Podcast. Kathryn Lund joins the podcast to discuss her experience of personal grief and living with a neurofunctional disorder. Her novel, The Things We Left Sleeping is out now. Follow Kathryn: Instagram: @klundauthor Website and Book: http://www.kathrynlundtheauthor.co.uk/ Pursuing Uncomfortable Podcast: Website:…

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