May 23, 2022
Are You Struggling?
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Joyfully Cricket began her journey of transformation at the age of 20 when she experienced a personal tragedy. She made the choice to allow this tragedy to propel her into a life of spiritual and personal growth, to make meaning of the loss. Through her grieving, Cricket used songwriting as…
Jenna has been a therapist specializing in OCD and anxiety + related conditions since 2008. She's always been an anxious child and adult but knew from an early age that challenging herself was better than giving in to fear. She works specifically on teaching people Exposure and Response Prevention, the…
"In October 2009, I witnessed a suicide while being unlawfully detained in a jail cell in Columbia, S.C. Although my case garnered national attention and I won the lawsuit against my wrongdoers, my mental health plummeted. As a practicing attorney, I constantly feared that my peers and the State Bar…
Stop waiting for things to be perfect! Perfection is a weapon often wielded by a fearful mindset and keeps us from taking action. Good is good.
5 strategies to incorporate spirituality and spiritual practice into your day.
Stepping out of our comfort zones doesn't always mean doing something big and scary like jumping out of a plane. Sometimes, the biggest change we can experience for ourselves is to reach out and repair a relationship that is not what we would like it to be. It's hard, it's…
Monday morning reflections on being the love we want to see in the world.
This video discusses how thoughts shape our perceptions and experiences.
This video shares my thoughts on how to experience true freedom in your spirit.
