What do you say about yourself? Do you have a voice in the back of your head that encourages you? Or do you have one that tells you that you can't and you shouldn't? Use these affirmations to create a positive story for and about yourself: https://www.lightlifeandloveministries.com/products/units/view/1252471 Pursuing Uncomfortable Podcast:…

What are your core values? What do you want in life? Knowing your goals and what you want will guide you in the choices you make. Identify your core values: https://www.lightlifeandloveministries.com/products/courses/view/1138841 Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit…

Cut through all the noise and connect your spirit with your Higher Power. Know your spiritual personality. Discover yours here: https://www.lightlifeandloveministries.com/spiritualpersonality Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

Creating a morning ritual is key to accomplishing your goals and having a healthy mindset. https://www.lightlifeandloveministries.com/the-amazing-power-of-daily-routines Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

Don't be afraid to fail! Failure is merely information to use for success. Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

The best things in life aren't material things. If you want more love in the world, be more loving. If you want more patience in the world, be more patient. If you want more gratitude in the world, be more grateful. Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life…

Grow your ability to adapt by doing difficult things. You will be able to thrive in any envoronment.

Dr. Nicole D. Bradford is a published author, life coach, entrepreneur, and speaker with two decades of experience in the field of education. She energizes and equips others to take action and live audaciously authentic lives. She stresses the importance of creating the life that you desire and take steps…

5 reasons you attract toxic people and what to do about it.

A former perfectionist who struggled with setting boundaries, Jeanine spent years of her life in a toxic relationship feeling unhappy, unfulfilled, and undervalued. Amidst a battle with cancer, Jeanine experienced a transformational mindset shift that unlocked her untapped potential. This shift unleashed the start of new thoughts and beliefs that…

This video is about the amazing power of daily routines. It discusses how routines can make your days healthier and better for you. Set goals in each area of physical health, spiritual health, and time management. Want to read instead? check out the blog: https://www.lightlifeandloveministries.com/the-amazing-power-of-daily-routines More resources: https://www.lightlifeandloveministries.com/

This video describes how to rebuild your faith after a trauma or a heartbreak. It includes a discussion of James W. Fowler's Stages Of Faith Development.

Maria T. Finch is an Inner Intelligence Coach at Silence the Mindcluck. Mindcluck means what you think it means…the mind chatter everyone experiences that can derail even the best moments. Maria works with high achievers who are unsatisfied in one or many aspects of their lives. She guides them to…

This video is Episode 48 of the Pursuing Uncomfortable Podcast. Kathryn Lund joins the podcast to discuss her experience of personal grief and living with a neurofunctional disorder. Her novel, The Things We Left Sleeping is out now. Follow Kathryn: Instagram: @klundauthor Website and Book: http://www.kathrynlundtheauthor.co.uk/ Pursuing Uncomfortable Podcast: Website:…

This video is about emotional intelligence. It discusses 4 areas you can develop EI in your own life, and some strategies to do so. Download a PDF of this info: https://www.lightlifeandloveministries.com/products/courses/view/1141377 Prefer to read the article instead? https://www.lightlifeandloveministries.com/blog Connect with me and find more resources at: https://www.lightlifeandloveministries.com/

This video gives strategies to deal with and get rid of anger. It describes healthy ways to deal with anger. Check out the Spirit Health Blog here: https://www.lightlifeandloveministries.com/blog Light Life and Love Ministries™ website: https://www.lightlifeandloveministries.com/ Free Resources: https://www.lightlifeandloveministries.com/products

Claire holds a B.S. in Packaging Science from Clemson University and is a 200hr Certified Yoga Teacher. After nearly 7 years as a Packaging Consultant in the corporate world, she transitioned into managing her own business as a soul-guided mentor for 20-30 somethings. Claire is passionate about encouraging and inspiring…

This video is about how we can find contentment when we focus on our emotional health. Find out what emotional health is, how you know if you are emotionally healthy, and how to improve and maintain your emotional health.

Brian Kaylor, a Baptist minister with a Ph.D. in political communication, is president and editor-in-chief of Word&Way. He writes about faith, culture and politics at publicwitness.wordandway.org. He joins the podcast to talk about how to have civil and meaningful conversations around religion and politics. Word and Way: Twitter: https://twitter.com/WordandWay Facebook:…

This video is about lessons learned from Queen Elizabeth II's 70-year reign and the people who showed up to mourn, honor, and celebrate her.

After experiencing and healing from many painful experiences, Betsy realized that her mission in life is to help other women identify and heal from unresolved traumas that keep them in a stuck cycle so that they can thrive instead of just survive. Many women don’t realize they have unresolved trauma,…

Urmi Hossain is a full-time female worker in the financial services industry. She has been working in this industry for about six years and comes from an educational background in Finance. She is currently pursuing her CFA designation. In her free time, she volunteers for causes such as women's empowerment…

This video talks about faith, spiritual practices of prayer and meditation, and how to manage difficult and hard-hitting emotions.

Matt is a 6ft4 heavily tattooed strongman, who lives to serve. After 2 unsuccessful marriages, and several jobs in the corporate world, it was time to follow his heart. Six years ago he qualified as a PT, which started him on the road of compassion, forgiveness and battling with getting…