This video is about emotional intelligence. It discusses 4 areas you can develop EI in your own life, and some strategies to do so. Download a PDF of this info: https://www.lightlifeandloveministries.com/products/courses/view/1141377 Prefer to read the article instead? https://www.lightlifeandloveministries.com/blog Connect with me and find more resources at: https://www.lightlifeandloveministries.com/
This video gives strategies to deal with and get rid of anger. It describes healthy ways to deal with anger. Check out the Spirit Health Blog here: https://www.lightlifeandloveministries.com/blog Light Life and Love Ministries™ website: https://www.lightlifeandloveministries.com/ Free Resources: https://www.lightlifeandloveministries.com/products
Claire holds a B.S. in Packaging Science from Clemson University and is a 200hr Certified Yoga Teacher. After nearly 7 years as a Packaging Consultant in the corporate world, she transitioned into managing her own business as a soul-guided mentor for 20-30 somethings. Claire is passionate about encouraging and inspiring…
This video is about how we can find contentment when we focus on our emotional health. Find out what emotional health is, how you know if you are emotionally healthy, and how to improve and maintain your emotional health.
Brian Kaylor, a Baptist minister with a Ph.D. in political communication, is president and editor-in-chief of Word&Way. He writes about faith, culture and politics at publicwitness.wordandway.org. He joins the podcast to talk about how to have civil and meaningful conversations around religion and politics. Word and Way: Twitter: https://twitter.com/WordandWay Facebook:…
This video is about lessons learned from Queen Elizabeth II's 70-year reign and the people who showed up to mourn, honor, and celebrate her.
After experiencing and healing from many painful experiences, Betsy realized that her mission in life is to help other women identify and heal from unresolved traumas that keep them in a stuck cycle so that they can thrive instead of just survive. Many women don’t realize they have unresolved trauma,…
Urmi Hossain is a full-time female worker in the financial services industry. She has been working in this industry for about six years and comes from an educational background in Finance. She is currently pursuing her CFA designation. In her free time, she volunteers for causes such as women's empowerment…
This video talks about faith, spiritual practices of prayer and meditation, and how to manage difficult and hard-hitting emotions.
Matt is a 6ft4 heavily tattooed strongman, who lives to serve. After 2 unsuccessful marriages, and several jobs in the corporate world, it was time to follow his heart. Six years ago he qualified as a PT, which started him on the road of compassion, forgiveness and battling with getting…
A child of the ‘50s and ‘60s, Connard dropped out of engineering school in 1968, and as a result of the draft, served in the US Army, including a one-year tour of duty in Vietnam. Following an honorable military discharge, he received a BS in Sociology at Western Kentucky University…
Dr. Garzitto has been developing, promoting and implementing positive communication practices and conflict support skills for over 27 years. Her Doctoral research focused on helping communities, “learn how to get along”. She has partnered with organizations such as BMO, RainMaker, 7Geese, TorontoStarts, Chartered Professionals HR BC, Access Youth, University of…
Michelle is writing a memoir about growing up with a parent with schizoaffective disorder. It will be a disjointed and bumpy ride sharing her experience trying to advocate for and support her mom, who struggled with her mental health. It has become a way for her to process their complicated…
10 basics for living a fulfilling life. https://www.lightlifeandloveministries.com/
As a world-record-holding strongwoman, personal growth expert Kathryn Bennett is an 40 under 40 award winner, celebrated speaker and advocate for developing mental toughness. With a background in change management and Lean Six Sigma process improvement, Kathryn's professional career spans industries including tech, healthcare, and engineering/construction. Kathryn used the mental…
This video is about loving and accepting yourself JUST AS YOU ARE.
This video is about how the skill of adaptability is learned and implemented by continuing to leave our comfort zones and developing muscles to adapt.
Dr. Susan Landers is a neonatologist who worked full-time in the NICU for over thirty years and raised three children to young adulthood. She achieved many academic and professional accomplishments, and she encountered challenges along the way, both in her career and in her mothering. There was one particularly difficult…
Cai Graham is a Parenting & Teen Mentor, Podcaster, International Speaker and Amazon #1 bestselling author of The Teen Toolbox™. Her mission is to help parents to support their children so that together we can build a mentally healthier and happier generation of young people. Cai is a Mum of…
Former MMA fighter, now entrepreneur, Clifford Starks shares his process to develop mental toughness. As a fighter, as an entrepreneur, as a human wanting to succeed, Clifford stresses the importance of growing our mindset and our character. Discipline, integrity, and a healthy mindset will empower us to grow and succeed.…
