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Welcome to fiLLLed in 5! Join me every Monday as we explore an aspect of creating a vibrant spiritual life. Today's topic is strengthening your relationship with God. Discover how moving your body can energize your spirit and deepen your prayer life. From taking walks to finding gratitude in mundane…
Today's discussion focuses on spiritual experiences and the concept of a fiLLLed life. Spiritual experiences are deeply personal encounters or connections that take us beyond the moment or material world. These experiences can be triggered by various stimuli such as music, nature, art, or moments of profound clarity. It is…
In this conversation, Melissa discusses the importance of integrating our spiritual life into all aspects of our lives. She emphasizes the goal of being a fully integrated body, mind, and spirit in every situation. Melissa explores six aspects of the spiritual life and provides practical tips for incorporating spirituality into…
Today's discussion focuses on spiritual experiences and the concept of a filled life. Spiritual experiences are deeply personal encounters or connections that take us beyond the moment or material world. These experiences can be triggered by various stimuli such as music, nature, art, or moments of profound clarity. It is…
In this episode of the Pursuing Uncomfortable Podcast, host Melissa Epkin is joined by her friend and podcast transcripter, Gretchen Cromwell. They take a unique look behind the scenes of the podcast, discussing the importance of transcripts for search engine optimization and the success of the show. Melissa shares her…
Join host Melissa as she interviews accomplished author and journalist, Judy Foreman. In this episode of Pursuing Uncomfortable, Judy shares about her experiences with chronic pain, passion for exercise, and her journey from childhood trauma to healing, as narrated in her memoir,"Let the More Loving One Be Me." They delve…
In this episode of Pursuing Uncomfortable, host Melissa sits down with dream analyst Megan Mary to explore the fascinating world of dreams. Megan shares her personal journey of discovering the transformative power of dreams and how she helps women harness this power in their own lives. They discuss recurring dreams,…
In this episode of the Pursuing Uncomfortable podcast, host Melissa welcomes guest John Tarnoff, an executive and career transition coach. They discuss the challenges faced by mid to late career professionals going through career transitions. John shares his personal experiences of being fired in the entertainment industry and how he…
In this episode of the Pursuing Uncomfortable podcast, host Melissa sits down with Angela Legh, author of the Bella Santini Chronicles, a series of children's books that tackle emotional challenges faced by kids. Angela shares her personal journey of overcoming difficult circumstances and how it inspired her to create these…
In this episode of Pursuing Uncomfortable, host Melissa sits down with guest Kara Payton to delve deep into the happiness habit. They discuss the impact of internal conversations, subconscious beliefs, and false narratives on our lives. They explore the importance of questioning our beliefs, reframing our perspective, and understanding the…
In this episode of Pursuing Uncomfortable, host Melissa welcomes guest Liv Arnold, a Melbourne-based romance writer. Liv shares her journey into writing and discusses her book series, "Investor in You," which combines themes of romance and financial crime. She also opens up about how her personal experiences with anxiety and…
In this episode of the Pursuing Uncomfortable podcast, host Melissa welcomes special guest Prof. Pete Alexander. Prof. Pete, a certified Laughter Yoga teacher and traveling improv comedy performer, shares his journey of discovering the power of laughter as a stress relief technique. From his personal experiences with stress-induced diabetes and…
In this powerful episode of Pursuing Uncomfortable, host Melissa sits down with guest Justin Brien, a mental health advocate, speaker, transformational coach, and author. Justin shares his personal journey of battling low self-esteem, substance abuse, and depression, and how he ultimately found the courage to ask for help. Together, they…
Welcome to Pursuing Uncomfortable, the podcast where we explore stories of personal growth and overcoming challenges. In this episode, host Melissa sits down with guest Megan Webb to discuss her journey to sober living. Megan shares her experiences and the positive impact that sobriety has had on her life. Join…
In this episode of "Pursuing Uncomfortable," host Melissa welcomes guest Sheryl Green to discuss the importance of setting boundaries. Sheryl shares her personal journey of discovering the power of boundaries and offers practical tips on how to establish and uphold them. From recognizing physical cues to assessing resources and making…
In this episode of the "Pursuing Uncomfortable" podcast, host Melissa welcomes author and coach Wayne Faulkner for an insightful discussion on creative and successful thinking. Join Melissa and Wayne as they dive deep into the four-step process of thinking and creating success: think, create, meditate, and journal. Wayne shares his…
In this episode, Melissa sits down with Skyler Fleming to have a candid conversation about personal finance and tackling financial challenges head-on. Skyler, a former call center agent and supervisor at a credit union, shares his expertise and enlightens us about common financial strategies that many people are unaware of.…
In this episode of "Pursuing Uncomfortable," host Melissa is joined by guest Oli Anderson, an author and coach, to discuss the process of deconstructing the ego, integrating the shadow, and taking inspired action to build a fulfilling life. Oli shares his personal journey of overcoming health challenges and discovering his…
In this episode of "Pursuing Uncomfortable," host Melissa is joined by guest Lauren Hackney, author of the children's book series, "The Lolly Shop." Lauren shares her inspiring journey of self-publishing a book, discovering her passion for storytelling, and the unexpected ways pursuing uncomfortable situations can lead to new opportunities. From…
In this episode of "Pursuing Uncomfortable," host Melissa sits down with guest Jenna Brocious, as she shares her inspiring story of healing, forgiveness, and spiritual growth. Jenna takes us on her journey from childhood trauma to becoming a messenger of divine guidance. Discover how Jenna's positive intention prayer cards are…
In this episode of "Pursuing Uncomfortable," host Melissa welcomes AI consultant and philosopher, Josh Bachynski. Join them as they delve into the fascinating world of AI and its potential impact on various industries. From the creation of new jobs to the development of superintelligence, they discuss the opportunities and challenges…
Join Melissa, Amanda, and Ginny in this powerful episode of "Pursuing Uncomfortable," where they create a safe space to address the often unspoken experiences of addiction, trauma, and finding one's true self. Through their authentic and relatable stories, listeners are encouraged to embrace healing, seek help, and realize that they…
Don't miss out on this insightful episode of "Pursuing Uncomfortable" - subscribe now and join us as we explore the Hero Tribe's journey to inspire and empower individuals to embrace discomfort, pursue their dreams, and unlock the hero within. Follow The Hero Tribe: Website: https://www.hero-tribe.com Podcast: https://www.hero-tribe.com/podcasts-and-media Twitter: https://twitter.com/The_Hero_Tribe Instagram:…
