In this episode of our podcast, we explore the topic of ADHD with special education teacher and author, Avigail Lev and our host, Melissa. Avigail shares her three-pronged approach to managing ADHD symptoms and emphasizes the importance of tailored solutions according to the child's personality and individual needs. She also…

As a comedian, writer, motivational speaker, and interculturalist, I bring my perspective to the world, as do you! My first humorous self-help book "Gurrl, You Ain't Crazy" was published in 2020, and I have published more than half a dozen literary short stories and essays. The topics I explore as…

In this episode of our podcast, we delve into the life of our speaker, Joanne Greene, who is currently in "act three" of their life. This is her favorite stage, where she gets to do what she wants, such as writing and doing podcasts. Joanne has learned a lot and…

In this thought-provoking video, we explore the transformative power of empathy and delve into its distinctions from sympathy. Join us as we uncover the profound ability to understand and share the emotions of others, fostering deeper connections and promoting compassion. Discover how empathy goes beyond surface-level sympathy, allowing us to…

In this thought-provoking video, we explore the profound significance of spirituality, gratitude, mindset, and personal agency in creating a life of fulfillment and purpose. Are you ready to embark on a path of self-discovery and empowerment? Join us as we navigate the essence of The Good Life, uncovering the timeless…

Join us as we discuss the importance of equipping parents to raise children with life skills and values. Our guest speaker, Luke Grim, a former Army soldier and recruiter turned high school teacher, shares his own personal experiences and insights on the necessity of having difficult conversations with children, fostering…

On this episode of Pursuing Uncomfortable, we discuss the topic of adolescent substance abuse and how parents can catch warning signs early on. My guest, Richard Capriola, has decades of experience working in education, mental health, and substance abuse, and has written a book called "The Addicted Child: A Parent's…

In this video, Melissa talks about the importance of praying with others. While some people find praying with friends in the moment to come naturally, others may feel anxious about it. However, she encourages viewers to get over their anxiety and just do it, as it can be a difference-maker…

Stephenie Zamora is an author and coach, business and marketing strategist, and founder of Stephenie Zamora Media—a digital media and production company, publishing house, and a full-service life-purpose development, branding, and online marketing boutique. Her company has been merging the worlds of personal development, digital media, and online marketing to…

Brent Cassity is the author of the Book Nightmare Success: Loyalty, Betrayal, Life Behind Bars, Adapting, And Finally Breaking Free: A Memoir. He is a host of the popular podcast Nightmare Success In and Out. Brent was an innovative CEO of Forever Enterprises, a national company, which he grew from…

In this video I discuss ten strategies to grow self-awareness. Self-awareness is at the core to growing ourselves, our relationships, and our faith. Melissa Ebken NEWSLETTER for a fresh take on spiritual health: https://www.lightlifeandloveministries.com/newsletter PODCAST: https://www.pursuinguncomfortable.com/ WEBSITE: https://www.lightlifeandloveministries.com/ CONSULTING: https://www.melissaebken.com/ BOOK: https://www.melissaebken.com/links BLOG: https://www.lightlifeandloveministries.com/blog

Brad has a mission to prevent male-on-male violence and end physical bullying. In his adolescence, he was a victim of physical bullying and became an occasional bully himself. Over the past two decades, he has done a lot of work to heal from the personal impacts of these encounters with…

Melissa Ebken NEWSLETTER for a fresh take on spiritual health: https://www.lightlifeandloveministries.com/newsletter PODCAST: https://www.pursuinguncomfortable.com/ WEBSITE: https://www.lightlifeandloveministries.com/ CONSULTING: https://www.melissaebken.com/ BOOK: https://www.melissaebken.com/links BLOG: https://www.lightlifeandloveministries.com/blog

Hello! My name is Mollie Leivars and I am a young filmmaker based in Kent, UK. After having a bad experience at school, I decided to start creating films surrounding youth issues so that other young people knew that they were never alone in what they were going through! I…

Affirmations - why and how to use them to make a BIG difference in your life. Melissa Ebken NEWSLETTER for a fresh take on spiritual health: https://www.lightlifeandloveministries.com/newsletter PODCAST: https://www.pursuinguncomfortable.com/ WEBSITE: https://www.lightlifeandloveministries.com/ CONSULTING: https://www.melissaebken.com/ BOOK: https://www.melissaebken.com/links BLOG: https://www.lightlifeandloveministries.com/blog

Karis and her husband have four children and reside in Northern Virginia. She holds a BA in Christian Education and a MA in Counseling. She is a wife, mother, author,counselor, and speaker. Karis has struggled with chronic illness for many years and is passionate about sharing how God leads her…

Tips to make gratitude a part of your daily life. Melissa Ebken NEWSLETTER for a fresh take on spiritual health: https://www.lightlifeandloveministries.com/newsletter PODCAST: https://www.pursuinguncomfortable.com/ WEBSITE: https://www.lightlifeandloveministries.com/ CONSULTING: https://www.melissaebken.com/ BOOK: https://www.melissaebken.com/links BLOG: https://www.lightlifeandloveministries.com/blog

Sanjib Nandi is a licensed, practicing pharmacist. In the last twenty years, he has lived in India and London, and today makes his home in the United States. Culling from the best that eastern and western medicine has to offer, Sanjib offers a bridge between the two, combining his knowledge…

Former licensed therapists who were sick of the ongoing Stigma of mental illness decided to come out with their own in their book Under The Hood. They use comedic stories to break the ice & offer simple, doable tips to jump start your road to Peace! Follow The Therapy Twins:…

Tis video discusses 2 fun ways to make gratitude part of your daily routine. Melissa Ebken NEWSLETTER for a fresh take on spiritual health: https://www.lightlifeandloveministries.com/newsletter PODCAST: https://www.pursuinguncomfortable.com/ WEBSITE: https://www.lightlifeandloveministries.com/ CONSULTING: https://www.melissaebken.com/ BOOK: https://www.melissaebken.com/links BLOG: https://www.lightlifeandloveministries.com/blog

Are worries and fears taking over your life? In this video, we explore practical and spiritual strategies to help you overcome worry and increase your inner peace. From mindfulness and gratitude to self-care and spiritual practices, we cover nine powerful strategies to help you reduce your worries and live a…

The survivor of many difficult challenges, and an attempted suicide, DeShaun Williams has been able to take everything that he has faced, looked at the lessons that they taught, and ran with it to create the change, and inspiration that he desires in the world. He has started doing this,…

At some point in your life, you've probably heard that leading a healthy, happy life requires being mindful. However, you might be wondering why this is the case. Mindfulness has the power to alter a wide range of aspects of your life. This video discusses the difference mindfulness can make…

This video talks about inner peace and shares some tips and strategies about getting and maintaining it. Visit the blog post below to read more. Melissa Ebken NEWSLETTER for a fresh take on spiritual health: https://www.lightlifeandloveministries.com/newsletter PODCAST: https://www.pursuinguncomfortable.com/ WEBSITE: https://www.lightlifeandloveministries.com/ CONSULTING: https://www.melissaebken.com/ BOOK: https://www.melissaebken.com/links BLOG: https://www.lightlifeandloveministries.com/blog