Michaela Daystar founded HeartScapes at the intersection of self-reflection, spiritual practice, and social action after a 15-year career in social justice leadership development in universities and organizations. Wishing to support her clients and students to make their precious contribution to the world from the inside out, she teaches the system…

This video is about the difference forgiveness makes in our lives. It describes what forgiveness actually is, and differentiates between forgiveness and reconciliation. Melissa Ebken NEWSLETTER for a fresh take on spiritual health: https://www.lightlifeandloveministries.com/newsletter PODCAST: https://www.pursuinguncomfortable.com/ WEBSITE: https://www.lightlifeandloveministries.com/ CONSULTING: https://www.melissaebken.com/ BOOK: https://www.melissaebken.com/links BLOG: https://www.lightlifeandloveministries.com/blog

Robert Uttaro is currently in his 15th year as a rape crisis counselor and community educator. Inspired by his undergraduate studies in Criminal Justice, he continues to embrace a lifelong commitment to activism and advocacy for survivors of sexual violence. Serving as a counselor, Uttaro supports rape survivors and their…

CHAD PEEVY gave himself permission to break and untangle the mindsets he inherited growing up in an emotionally and physically abusive family in rural Arkansas. Childhood trauma caused depression and anxiety to follow him into adulthood, but Chad developed a method for managing those. He realized he could do much…

Have you ever wondered if you could be Christian and gay? Or if you could be Christian and support and love people who are gay? The answer is YES. This episode digs into the scriptures to reveal God's acceptance and blessing of same sex relationships and marriage. Pursuing Uncomfortable and…

Difficult emotions can be highly complex and tough to process. Difficult emotions are usually negative emotions such as anger, loneliness, sadness, jealousy, fear, rejection, or self-criticism. At face value, these emotions are hard. If these emotions are not processed, they can become destructive and highly harmful. This video gives 4…

Ms. Thee is a Top 50 Global Thought Leader for AI, Privacy, and Safety with demonstrated experience in delivering revenue and solving complex business technology, governance, privacy and risk challenges at scale. Ms. Thee is a consultant to some of the world's most innovative healthcare, and global technology companies including…

You have heard of superfoods that jumpstart the health of our bodies. I want to introduce you to super emotions, or what I call Power Emotions, that jumpstart your spiritual and emotional health. NEWSLETTER for a fresh take on spiritual health: https://www.lightlifeandloveministries.com/newsletter PODCAST: https://www.pursuinguncomfortable.com/ WEBSITE: https://www.lightlifeandloveministries.com/ CONSULTING: https://www.melissaebken.com/ BLOG: https://www.lightlifeandloveministries.com/blog…

Lisa Michelle Zega is a Life Coach for spiritual people experiencing loss that mere religion can’t hold. She guides them to process grief through LOVE and move from the emptiness of rigid certainty to the vibrancy of a life flourishing in hope and mystery. She helps them metabolize grief to…

Edward Di Gangi was adopted at birth in New York City. An only child, he made no effort to explore his heredity until, at age 69, a visit to a cemetery where members of his adoptive mother's family were buried stirred his interest. Over the past three years, through extensive…

Throughout her career, Dr. Ynge has been challenged by Western medicine’s reliance on treating symptoms typically with drugs, ignoring other factors that seem obvious. She spent years studying ancient healing sources and Chinese truths that she then incorporated into the development of The Allergy Kit. Her extensive education in both…

Denise is a sought after international empowerment life coach who fully believes in the power of awareness, self care, knowledge and time. Denise has a gift and is able to combine her 31 years of award winning teaching, and first-hand experiences as a Mom of 3 incredible well established, happy…

Gratitude effects extend far beyond our mood. Gratitude empowers health mentally, emotionally, physically, and especially spiritually. Listen for the amazing ways gratitude brings about positive health in your life. Check out the blog: https://www.lightlifeandloveministries.com/amazing-side-effects-of-gratitude

When you do something difficult, it gives you the confidence to do it again. Keep doing difficult things and you will be able to accomplish anything. https://www.melissaebken.com/pursuing-uncomfortable-waitlist Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

Finding the people you need is crucial to overcoming adversity. Find the professionals and the support you need. https://www.lightlifeandloveministries.com/dealing-with-adversity Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

I did the difficult thing! I embraced one of my fears and tackled it - and you can do it too! https://www.lightlifeandloveministries.com/inner-healing Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

Make a plan. That's the first step when going through a difficult time. Know what the endpoint is, and identify tasks and steps along the way. Find out more here: https://www.melissaebken.com/pursuing-uncomfortable-waitlist

Going outside your comfort zone and doing difficult things open up a world of possibilities. Keep trying difficult things and before you know it, you will be accomplishing big things. Check this out: https://www.lightlifeandloveministries.com/products/courses/view/1092371 Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting:…

Do remember having growing pains as a kid? Sometimes the anxiety and discomfort we feel mean we are growing! Changing our mindset around these feelings can change how we experience them. Check out: https://www.lightlifeandloveministries.com/products/courses/view/1092371 Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting:…

Understanding and growing your emotional vocabulary is key to managing your emotions. Free download: https://www.lightlifeandloveministries.com/products/courses/view/1141377 Ebook: https://www.lightlifeandloveministries.com/pages/view/2624 Course: https://www.lightlifeandloveministries.com/fillled Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

Learning to understand and manage anxiety is something we can learn. Find out more: https://www.lightlifeandloveministries.com/home Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

Change is hard. It can also be great. Being able to adapt and change is key to growing and succeeding. Check out this eBook: https://www.lightlifeandloveministries.com/dealing-with-adversity Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

Don't let the muscle of trying new things grow weak. Keep doing difficult things. Keep learning. Keep forgiving. Resources: https://www.lightlifeandloveministries.com/products/courses/view/1084793 Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More about Light Life and Love Ministries®: https://www.lightlifeandloveministries.com/ Melissa Ebken Consulting: https://www.melissaebken.com/ The Spirit Health Blog: https://www.lightlifeandloveministries.com/blog

What do you have the courage to try? What are you proud to have people know about you? Even if you fail - and failure is just information to use to succeed - What do you want people to know that you have tried? Pursuing Uncomfortable Podcast: Website: https://www.pursuinguncomfortable.com/ More…