Welcome to our Pursuing Uncomfortable Family!

Videos

June 10, 2022

Cuppa Purpose

This video is about finding purpose and living with purpose.

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June 7, 2022

Pursuing Uncomfortable Podcast Episode 30 Pursuing a Miracle with Kaj Smit

This video is about how one healthy young man became a vegetable after a cerebral hemorrhage, and fought his way back to fully functional and healthy.

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June 7, 2022

Pursuing Uncomfortable Podcast Episode 30: Pursuing a Miracle with Kaj Smit

A healthy 18 year-old boy one moment to a vegetable with a 5% chance of surviving the night, Kaj Smit tells his story of a miraculous comeback.

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May 31, 2022

Pursuing Uncomfortable Podcast Episode 29 Pursuing An Examined Life with Dr Gwendolyn Dolske

This is an excerpt of my interview with Dr. Gwendolyn Dolske, PhD. on the Pursuing Uncomfortable Podcast.

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May 31, 2022

Pursuing Uncomfortable Podcast Episode 29: Pursuing An Examined Life with Dr. Gwendolyn Dolske

Gwendolyn Dolske PhD is a professor in the Philosophy Department at Cal Poly Pomona. She is the author of academic essays and the book Tips From The Professor A Guide to College Success. She teaches Philosophy of Sex and Love and Moral Theory. She produces and co-hosts the educational podcast…

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May 30, 2022

How to stop feeling angry, fearful, and anxious.

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May 30, 2022

Cuppa Gratitude

Monday morning reflections on how gratitude can help us when we feel despair, anger, and fearful.

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May 26, 2022

4 Pillars to Overcome Adversity

4 strategies to overcome obstacles, struggles, and adversity.

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May 25, 2022

Pursuing Uncomfortable Podcast Episode 28: With Sharon Brecher

An excerpt of the Pursuing Uncomfortable Podcast Episode 28: Pursuing Humor In Mid-Life and When Your Kid Goes To College with Sharon Brecher.

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May 24, 2022

Pursuing Uncomfortable Podcast Episode Pursuing Humor In Mid Life and When Your Kid Goes To College

Sharon L. Brecher is a mom-blogger, writer, illustrator, wife, and Miserable Mom. Her first book, Miserable Mom: The Do’s and Don’ts of Sending Your Kid to College, calls out the absurdities of this stage of motherhood with a wry sense of humor and a self-deprecating wink to her own place…

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May 23, 2022

Are You An Acorn?

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May 23, 2022

Are You Struggling?

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May 23, 2022

What’s Your Soundtrack?

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May 23, 2022

May 23, 2022

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May 23, 2022

Pursuing Uncomfortable Podcast Episode 25 Pursuing Finding Your Voice with Joyfully Cricket

Joyfully Cricket began her journey of transformation at the age of 20 when she experienced a personal tragedy. She made the choice to allow this tragedy to propel her into a life of spiritual and personal growth, to make meaning of the loss. Through her grieving, Cricket used songwriting as…

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May 23, 2022

Pursuing Uncomfortable Podcast Episode 23 Pursuing Calm When You Feel Anxiety with Jenna Overbaugh

Jenna has been a therapist specializing in OCD and anxiety + related conditions since 2008. She's always been an anxious child and adult but knew from an early age that challenging herself was better than giving in to fear. She works specifically on teaching people Exposure and Response Prevention, the…

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May 23, 2022

Pursuing Uncomfortable Podcast Episode 24 Pursuing Mental Health with Jonny McCoy includes bonus epi

"In October 2009, I witnessed a suicide while being unlawfully detained in a jail cell in Columbia, S.C. Although my case garnered national attention and I won the lawsuit against my wrongdoers, my mental health plummeted. As a practicing attorney, I constantly feared that my peers and the State Bar…

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May 23, 2022

Good is Good

Stop waiting for things to be perfect! Perfection is a weapon often wielded by a fearful mindset and keeps us from taking action. Good is good.

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May 23, 2022

Cuppa Spiritual Exercise

5 strategies to incorporate spirituality and spiritual practice into your day.

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May 23, 2022

Cuppa Doing the Things That Scare you

Do things that scare you!

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May 23, 2022

Cuppa Ch Ch Change

This video has tips and strategies for dealing with change.

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May 5, 2022

Cuppa 5 2 2022

Stepping out of our comfort zones doesn't always mean doing something big and scary like jumping out of a plane. Sometimes, the biggest change we can experience for ourselves is to reach out and repair a relationship that is not what we would like it to be. It's hard, it's…

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May 5, 2022

Cuppa 4 25 2022

Monday morning reflections on being the love we want to see in the world.

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May 5, 2022

Cuppa 4 18 2022

Monday morning reflections on What Gets Your Attention?

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